Yang to Yin & Crystal Bowls

Discovered on Todo.Today, for more events in Koh Phangan

Slow morning, island time.

No rushing from one pose to the next.

This class moves through both sides of the body's energy ☯️ Yang, then Yin.

We begin with slow, conscious movement to gently wake up the body and build a little heat. Then, we soften into Yin - longer, deeper stretches to release tension and let go.

🌀 Slow, conscious movement to build a little heat

🌙 Deep stretches to release and let go

🎐 Long Savasana with crystal bowls

Leave feeling awake, grounded, and calm, ready for whatever the island brings you today.

🧘🏽‍♀️ Everything is provided: mats & props.

💖 No experience needed. Everyone is welcome.

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🌿 Our tropical yogashala is surrounded by the rhythm of island life and intentionally kept small to create an intimate experience so everyone feels seen and cared for.

📍located inside Origen Nature Bungalows