Yin Yoga

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Yin Yoga is A gentle, nurturing class designed to help you unwind. Through passive postures held for several minutes, Yin Yoga softens tight areas of the body and calms the nervous system. Perfect for releasing stress, improving flexibility, and reconnecting with yourself in a peaceful, supportive environment.

New Students: Please arrive 20 minutes early at the Main Reception for registration.

Returning Students: Kindly arrive 10 minutes before class to ensure a smooth and timely start.

Note: Classes are filled on a first-come, first-served basis. Thank you for your cooperation.

Alda Elba is a proud graduate of the YinSide Yoga Bali Scholarship Foundation and a passionate yin yoga teacher dedicated to sharing the transformative power of this gentle, introspective practice. She guides students into the softer side of yoga, encouraging them to slow down, connect inward, and explore deeper layers of self-awareness.

Throughout her journey, Alda has found a warm and authentic community within the world of yin yoga—one that values presence, honesty, and holistic well-being. Her classes offer a nurturing space for students to release tension, restore balance, and reconnect with the fullness of their being.

Alda invites everyone to join her on this beautiful path of self-discovery through the grounding practice of yin yoga.