Walk-in
Yin Yoga
Fri, Sep 26 · 17:30 - 18:30
Event By
Noreen Blein
Donation (Free for Thai/Burmese)
Yin Yoga
Join us for a gentle 1-hour Yin Yoga practice focused on opening the heart and hips, the places where we often hold repressed emotions. Through stillness and deep stretches, we’ll create space for release and softening.
✨ Come as you are, breathe, and allow yourself to be held.
✨ All levels welcome — no experience needed
With love,
Your Nestra Beach Shala Team, a community-based Shala that offers free classes for Thai and Burmese.
or any questions contact this WhatsApp number: +91 70285 60602
Yoga
