Beginner Yoga
Discovered on Todo.Today, for more events in Koh Phangan
A welcoming, supportive class for anyone new to yoga-or returning after time away.
We'll move slowly through simple yoga postures, gentle stretches, breath awareness, and relaxation. You'll learn the foundations of alignment and how to adapt each shape to your own body, without pressure to be flexible or experienced.
Expect a calm, encouraging space to build strength, mobility, confidence, and a deeper connection with yourself.
Come exactly as you are. All bodies and abilities are welcome.