Shamanic Breathwork
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SHAMANIC BREATHWORK
Feeling stressed, overwhelmed, emotionally drained or disconnected from yourself.
What is Shamanic Breathwork
A two-hour immersive experience combining rhythmic connected breathing, breath holds, shamanic\-inspired music, movement and deep relaxation\.
Inspired by shamanic traditions, this practice invites you to discover your inner Shaman the part of you that holds your intuition, inner wisdom and ability to navigate life's challenges\.
It's an opportunity to step away from the noise of everyday life, explore what's happening beneath the surface and reconnect with parts of yourself you may have lost touch with\.
How might you leave feeling?
Lighter; like you've put down some of the emotional weight you've been carrying
More connected to yourself, your emotions and your inner wisdom
Refreshed and revitalised: with a renewed sense of energy
Clearer-headed: with space to reflect and a fresh perspective