Tabata
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TABATA TRAINING
A fast-paced workout featuring 18 exercises, each lasting just 25 seconds, repeated over three rounds. For anyone who enjoys variety, a challenge and the motivation of training together. Exercises can be adapted to your fitness level. Build strength, stamina and cardiovascular fitness while working your whole body.
📍 Podium
🗓 Wednesday 9.30 am
💰 350 Baht
Steve Carr BCAh
📸 Instagram: @stevecarrbca
📱 WhatsApp: +447754746681