Ashtanga Yoga Flow
Discovered on Todo.Today, for more events in Koh Phangan
๐ฟ YOGA FLOW WITH ZARA ๐ฟ
๐ 10:00 - 11:15 AM
๐ Pyramid Yoga Center ยท Koh Phangan
A simplified and modified approach to Ashtanga Yoga, designed to be accessible for all levels.
Through mindful movement, breath, and flowing sequences, we will:
โจ Awaken the body
โจ Improve circulation & blood flow
โจ Build strength and flexibility
โจ Support a balanced body & mind
โจ Boost your daily energy
Come move, breathe, and reconnect with yourself.
Leave feeling fresh, strong & energized for the rest of your day. ๐
With love,
Zara Moon