Ashtanga Yoga Masterclass

Discovered on Todo.Today, for more events in Koh Phangan

Brand new offering!

Once a month, I offer a full morning masterclass at Orion - four hours going into the foundations most people practise for years without ever having properly explained to them. Tristhana. The vinyasa system. Energetic anatomy. How breath, movement and gaze work together - not as concepts, but as direct experience.

Full Vinyasa Primary Series led class - every posture entered and exited through a complete sun salutation, returning to Samasthitih each time. A rare and demanding format.

We close with philosophy, integration and open Q&A - the kind of conversation that rarely has space in a regular class.

9:00-10:00 Foundations (lecture)

10:00-12:00 Full Vinyasa Primary Series (led class)

12:00-13:00 Integration (lecture & Q&A)

Some previous yoga experience preferred, not required. Not sure if it's right for you? Message me - happy to talk it through.

THB 2,500. Held the third Saturday of every month - next one Saturday, 17 October.