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Koh Phangan, Thailand
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Pranayama

Pranayama

Event by Ananda Yoga & Detox Center
Saturday, Oct 17 at 7:45 AM - 8:30 AM
Ananda Yoga & Detox
Hin Kong, Koh Phangan
฿200

Discovered on Todo.Today, for more events in Koh Phangan

Pranayama is the ancient yogic practice of conscious breath control and regulation, originating from India thousands of years ago. Derived from the Sanskrit words prana (vital life force or energy) and ayama (to extend, expand, or control), it translates to the expansion of life force energy through the breath.

🌀 Meditation

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