Breath Work & Ice Bath

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❄️ Breathwork & Ice Bath ❄️

Discover the power of combining conscious breathwork with cold water immersion in a safe, supportive environment.

Learn how to work with your body's stress response, improve recovery, build resilience, and leave feeling refreshed, energised, and more in control.

✅ Guided Breathwork

✅ Ice Bath Coaching

✅ Build Resilience

✅ Boost Recovery

✅ Suitable for Beginners

📍 Podium Gym

📅 Sunday

⏰ 11:00am

💰 350 Baht

Come and experience what your body is truly capable of.