Contact Improvisation Class & Jam

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Tomorrow

Contact Improvisation class & jam ⭐️

Moving from the whole to the whole to support us in the dance

Question to explore:

• What doss it mean moving from the whole?
• ⁠How does it feel to move from the whole?
• Why it is such a difficult thing to do naturally?
• How moving from the
• ⁠whole can support dancing contact and improvising?

What to expect?

🩵 We will learn how to gather ourselves into the space

🩵 Starting from solo exploration into group exercises

🩵 We will explore communication trough contact improvisation principles

🩵 We will use touch (registration) to help us sense the whole both in resting and in motion

*contact improvisation is a practice where we also share weight - make sure you are aware of that before you come) 💞

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This practice requires wearing long sleeves please come wearing a T-shirt and a comfortable pants you can move around with recommended to bring an extra shirt to change and a water bottle 💦