Rebirthing Breathwork & Sound Bath

Discovered on Todo.Today, for more events in Koh Phangan

Somatic movements and conscious connected breathing to awaken your energy, release stuck emotions and access deep relaxation.

✨ Your journey is guided by a trauma-informed facilitator - you choose your pace, and the session meets you where you are.

✨ With the breathing, we invite more energy, focus and clarity into your life - so you spend less of it on overthinking, fear and anxiety.

✨ Breathwork can clear emotional blockages and help release stored stress & tension from your body - at a pace your nervous system feels safe with.

✨ With optional gentle bodywork support when you need it.

✨The evening lands in a gong & singing bowl meditation, helping you integrate what you've freed.

No experience needed - just your presence and comfy clothes.

Tuesday&Thursday 4.30pm at AUM Sound Healing Center.

Stay after and enjoy sauna, pool & ice bath for half price (200฿).

Questions & other sessions: message Sofi on WhatsApp.