Bootcamp
Discovered on Todo.Today, for more events in Koh Phangan
Ready to get stronger, fitter and push yourself in a fun group environment?
Join me for Bootcamp at Podium Gym every other Saturday
What to Expect:
⏱️ 60-Minute Workout: A mix of strength, cardio and full-body exercises.
🔥 High-Energy Training: Work hard, build stamina and challenge yourself at your own level.
💪 Full-Body Fitness: Improve strength, endurance, coordination and overall fitness.
🌟 All Levels Welcome: Every exercise can be adapted to suit your ability.
🤝 Train Together: A supportive group atmosphere where we work hard and have fun doing it.
Steve Carr BCAh
🫁 Breathwork Practitioner
💻 Founder of Mindcanyon - Mental Health In Your Workplace
🧠 Multiple Award Winning Mental Health & Suicide First Aid Facilitator
👨🏼🎓 Human Operating System Architecture (HOSA) informed
💻 @stevecarrbca.