Crystal Bowls Meditation

Discovered on Todo.Today, for more events in Koh Phangan

Welcome to Crystal Bowls Meditation, a moment of quality time with yourself ✨

This is a gentle invitation to slow down, relax the body, calm the mind & restore energy ✨

💎 This beautiful sound journey unfolds in 3 stages:

✨ 1. Guided Relaxation | Surrender

With her warm & loving voice, she will guide you into a deep relaxation, where the body melts, the breath slows down & the mind dissolves into vastness

💫 2. Crystal Bowls Immersion | Receive

Surrender to the soothing vibrations of the crystal bowls, allowing every cell of your body to restore energy 💫

🧘🏼‍♀️ 3. Silent Sitting | Simply Be

Enjoy the silence, stillness and inner peace

🌸 YOUR FACILITATOR

With over 15 yrs of experience facilitating meditation, yoga and wellbeing workshops across Europe & Asia, she gently guides people to feel good in their body & mind

📅 Saturday

⏰ 4.30-5.30pm

✨400 THB

📍Arcana: register at the spa 5' before, Shala by the pool

✨ Enjoy quality time with yourself