Reformer: Booty Burn

Discovered on Todo.Today, for more events in Samui

Reformer: Booty Burn is a dynamic 50/50 fusion of ballet-inspired booty work and classical reformer Pilates. This hybrid class is designed to awaken deep stabilising muscles and enhance proprioception-your body's awareness in space-so you can move through life with strength, control, and grace.

The booty portion sculpts the lower body with small, controlled movements and ballet-based positions that challenge balance and alignment. On the reformer, you'll transition into focused resistance work that targets the core and elongates the muscles without strain. By alternating between upright and horizontal movement, you'll train the body across multiple planes for a complete, intelligent burn.