Fermentation Workshop & Microbiome Lecture
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🌱 Join us for a hands-on day of fermentation! We'll make two kinds of fermented foods + one fermented drink together.
🌿 Plus a microbiome mini-lecture: What feeds your gut (and what harms it) How to care for your microbiome daily 🥬
🦠 Which fermented foods to eat - and how much ?
✨ Includes complimentary tasting of fermented foods and drinks & a live cooking demonstration with our fermented creations.