Mantra Meditation

Meditation means to look within your mind & is an essential tool for self-transformation & spiritual development

Meditation actually begins with the subconscious mind & it is an advanced practice of yoga

Join Lasya for a simple mantra meditation which will help you feel more peace, centered, calm, loving & it will diminish feeling of anxiety 🧘🏽‍♀️

Before we meditate, she will be sharing with you:

• What's Mantra
• How to sit properly
• Tips for meditation

🧘🏽‍♀️ Allow the meditation enter your system &

take it into your daily life

🧘🏽‍♀️ Read more about Meditation:

https://artofyoga.asia/meditation

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See you at THE WELLNESS LOUNGE

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⏳THURSDAYS 4-5PM

📍 ORION HEALING CENTRE

💰200THB