Gentle Awakening Flow: A Nourishing Morning Practice

Discovered on Todo.Today, for more events in Koh Phangan

Ease into your morning with a slow, nourishing yoga flow designed to gently awaken the body and deepen your connection to breath.

This mostly floor-based practice moves slowly and mindfully, guided by Ujjayi (Ocean Breath) - a foundational yogic breathing practice that brings rhythm, steadiness, and presence to movement.

Perfect for anyone who loves to slow down, and if you're new to yoga, this is a perfect class to begin with. 🌸

Please note: This class starts on time and late entry will not be permitted. Please arrive 10 minutes early to sign in at Spa Reception and settle into the space. 🙏